Therapeutic Remedial Massage
Therapeutic Massage tailored to your specific needs using essential oils and a variety of techniques to unravel muscle knots and increase your flexibility. Combination techniques of massage, acupressure and lymphatic drainage, reduce muscle pain and tension, increases lymph, chi and blood flow within your body.
Craniosacral Therapy involves gentle releasing of the craniosacral system. Soft tissue techniques are applied to the cranium, the spine, pelvis, sacrum and coccyx, these non-invasive healing techniques nourish the cerebrospinal fluid and nurture the nervous system stimulating circulation to the tissues of the body and the structural integrity at cellular level. The movement of spinal fluid within and around the central nervous system creates a vital body rhythm, important to maintaining health and well-being, similar to the beating of the heart and the breath. With focused intent and intuitive support, the body’s inate intelligence realigns to rebalance encouraging and restoring vital force energy, chi and prana flow.
Within this sacred healing environment these gentle techniques help to encourage general well-being, reduce stress, improve quality of sleep, increase energy and enhance homoestasis of the body. It is a non-intrusive therapy that works with the entire body, mind and spirit, Craniosacral Therapy is a gentle and profoundly relaxing experience.
Lymphatic Drainage Massage
Detox with a Liberating Lymphatic Drainage Massage flowing gentle movements infused with essential oils to stimulate the lymphatic system, encourage hydration and cell regeneration. Removing toxins and waste from the body, improving skin, joint flexibility, sports event recovery and rehabilitation after injury caused by stress or surgery. Reduces oedema, cellulitis and sinusitis
Release blocked energy with Horstmann Technique a non invasive energy-based ‘vibrational medicine’ bodywork, specific points are held, while manoeuvring your arm, leg or foot. The Shoulder Release is effective for structural problems such as frozen shoulder, tennis elbow and RSI.
The Ileosacral Release releases blocked energy contributing to lower back problems, from postural and structural strains or injuries gathered over time, encourages positive responses to emotional, physical and spiritual balancing. The Foot Release uses Reflexology principles, emphasising the release of the spinal reflexes.